You bent over to pick up a dropped pencil from the floor and then a lightning bolt strikes in your low back, your legs go weak and you...

I often get people coming to see me at Taunton Health who have done the search for osteopath Taunton or chiropractor Taunton, chosen a...

It seems as though what ever the reason people come to Taunton Health for they almost always have neck problems which can just be limited to

Low back pain is one of the most common things we see here at Taunton Health and is one of the most common things an osteopath or...

Back pain is one of the most common symptoms people come to Taunton Health. Actually any chiropractor, osteopath or physiotherapist will...

Firstly it’s important to say that there is no such thing as a ‘normal’ headache. People often say they get headaches but its just...

We’re getting very close to Christmas and this is the number 1 time of year when people let things fall apart with the diet. One thing to...

About headaches… Headaches affect 80-90% of the population at some time in their lives. They can range from relatively mild to absolutely...

The weight loss and diet industry is extremely confusing and many subjects are a bit of a grey area when knowing what exactly to do. One...

Knees are one of those joints that Taunton Health see a lot of problems in. There are a variety of reasons and problems that could be...

Do you want less pain, less fat, more energy and most importantly better health? You can have all this by taking this one food out of...

1 in every 4 deaths is from heart disease. It’s actually the second most common cause of premature death in the UK. When looking at heart...

Fat Loss isn’t about tricks and tips, it’s about consistency and dedication. If there were some golden trick that the lucky few knew then...

The question that I get asked the most is… ‘what is the best position for me to sleep in?’ The next most common is… ‘will a new pillow...

Check your posture! 70% of headaches come from the neck. Making sure your neck is well aligned is one of the most important things you can d

*Check with your Dr before following advice given by me or any other nutritionist. This information is given as a guide to help boost...

Tennis elbow (also known as lateral epicondylitis) will be described as pain on the outside of the elbow on and close to the little boney pr

80% of people will get back pain at some time in their life. It is definitely the most common thing that we treat at Taunton Health. With...

Another video on losing weight. This one is a good one and really is straight to the point. The two things I think that you really need...

Here is a video with two great tips on reducing your headaches. If you still struggle with headaches then don't hesitate to give us a...